One-on-one pelvic floor physical therapy sessions with Dr. Riana Taktikos utilizing various hands on approaches and exercises to restore your pelvic floor.
Pregnancy/ Postpartum
Prepare for a smoother labor and delivery while addressing pelvic floor pain, abdominal separation, or core weakness during pregnancy or postpartum. Regain strength and confidence after childbirth.
Pelvic Pain
Manage pain in the pelvic area, genitals, or tailbone, and find relief from conditions like endometriosis, vaginismus, vulvodynia, interstitial cystitis, or pudendal neuralgia with targeted therapy.
Sexual Health
Overcome discomfort with intimacy or challenges like pain during arousal. Gain the tools and guidance you need to improve your sexual health and restore confidence.
Bladder Dysfunction
Address issues such as urinary leakage, urgency, straining, or pain with urination. Find effective strategies to manage bladder health and improve daily comfort and quality of life.
Pelvic Organ Prolapse
Learn to manage symptoms of pelvic organ prolapse with personalized strategies, exercises, and guidance to help you regain control and ease discomfort.
Bowel Dysfunction
Resolve stool leakage, constipation, or hemorrhoid discomfort with effective therapy designed to restore bowel function and improve your daily routine.
Orthopedic
Alleviate pain in the hips, lower back, or sacroiliac joints (SIJ) with a comprehensive approach that targets the root causes and improves overall mobility and strength.
Red Light Therapy
Red light therapy is a non-invasive treatment that uses specific wavelengths of red and near-infrared light to support healing and improve how your body functions at a cellular level. Red light therapy is often used as part of a holistic care plan, meaning it can be combined with other treatments (like pelvic floor therapy, movement, and manual techniques) to support the body more comprehensively and improve overall outcomes.